Date(s) - 06/21/2019
3:30 pm - 5:30 pm
Plant-Based Cooking is cooking that uses primarily plants. Rather than meat, poultry, seafood, or dairy, now your recipes will be centered around whole grains, beans, rice, lentils, and starchy carbohydrates like sweet potatoes and corn. Your food will be more colorful, more nutrient-dense, and have less calories. You will taste a rainbow of flavors.