Cooking with Claudia- Mediterranean

Date(s) - 04/18/2019
6:00 pm - 7:00 pm


Event Details

Are you trying to find more flavorful, nutrient-dense foods to feed your
growing little one? Want your kids to learn to cook like a pro? And eat
their vegetables? Bring the kids and join us for an afternoon of fun as
we learn to cook a couple of authentic, delicious Mediterranean mezzes!
US News & World Report has consistently ranked the age-old Mediterranean
Diet the Best Diet to follow. It’s easy, flexible and focuses on
vegetables, legumes, and heart-healthy grains. Dishes include an
authentic tzatziki with homemade pita chips and an easy-to-make hummus.
These dishes are terrific for kids and teens learning to cook for
themselves and great for parents who want to incorporate more
plant-based foods into their diets. Preparing an authentic and healthy
Mediterranean meal has never been easier or more delicious. Join us for
an afternoon of learning, fun and food.

About Claudia:  Claudia teaches people ages 5 – 80+ in a simple,
comprehensive and easy to follow steps for developing a healthy palate
using natural, local and sustainable products. She leads culinary and
cultural tours to Cyprus, where she called home for nearly a decade
before returning to Charlottesville. Claudia has a website where she
shares the Mediterranean Lifestyle – it’s more than just a Diet.


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